Cow peas/black eyed pea salad

Healthy Cow Peas/Karamani salad! Cow peas also known as black eyed peas are rich in  protein, fiber, iron and vitamins. The soluble fiber in cow pea helps in absorbing excess sugar thus maintaining healthy sugar level. It is free from bad cholesterol and thus aids in weight loss.  It is loaded with vitamins and antioxidants…

Cucumber Peanut Salad

Healthy yet yummy cucumber peanut salad So, i have been gorging on too much sweets off late and  have had too many cheat days a week. I decided i eat healthy before i repeat the same process ( Lol :P). I had some left over cucumbers and was in a mood to make salad. I…